Thursday 16 August 2012

wheat free?

This was breakfast this morning, wheat free pancakes with blueburies and banana. Delicious. I'm not really sure if i am intolerance to wheat or gluten or dairy for that matter but i am starting to look into it. I have recently had some trouble with bloating etc, wont bore you with the detail but it was suggested that i think about it by my doctor yesterday. So here we are. Breakfast seems to be the hardest meal of the day to do wheat free. I really love my cereal. never mind, I am working on it. I am cutting back on what i eat and it is starting to make me feel a little better and lets face it i have the rest of the holidays to get into some kind of routine with it.

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